10 Tips that will help reduce wrinkles
Avoid the sun as it is the leading cause of wrinkles and leathery skin.
Avoid smoking as it adds wrinkles and lip lines resulting in thinner skin.
Get enough sleep to prevent your body from producing the stress hormone cortisol, which breakes down skin cells. And make sure you sleep on your back.
Don’t Squint! Frequent facial movement can cause wrinkles to form … that will add to your appearance of aging far more than glasses would.
Pay close attention to the left side of your face since it’s more exposed to the sun.
Don’t over dry or irritate your face with harsh cleansers or hot water.
Sunscreen not only greatly reduces wrinkles but may prevent skin cancer.
Eat more fish because it contains fatty acids that help nourish skin, keeping it plump, youthful and reducing wrinkles.
Fruits and veggies contain antioxidant compounds that fight damage caused by free radicals, which in turn protects against some effects of photoaging.
Use moisturizer. Skin that is moist simply looks better, making lines/creases much less noticeable.